Best on ADSL But Will Play  on Dialup Slow To Load

2.6 mb  30 sec

If you are on dialup and don't mind waiting for the video files to down load right click the video links

and save target as, to download them,  if you are using fire fox you will not see the media player

so if you want to watch the the video you can just click video link and play it in your own player

or right click the links and save target as to download it.